Personal attention
Every movement is observed, explained, and adjusted with your individual body in mind.
Limited space is available.New to Exhale Pilates? Your first private session is just $25.
Private Pilates in Gilbert, Arizona
Stronger movement starts with personal attention.
One-on-one Pilates designed around your body, your goals, and your experience level—with Lindsey beside you every step of the way.
Private studioPersonalized sessionsBeginners welcome
First private session$25
A quiet space to breathe, learn, and grow stronger.
12 years teaching
600+ training hours
Balanced Body certified
One-on-one only
Pilates that meets you where you are
There’s no need to fit into someone else’s plan.
Every client comes in with a different body, background, concern, and hope. Lindsey creates a session around yours.
Built around you
Your sessions reflect your goals, comfort, experience, and the way you move today.
A calm private setting
Learn without the noise, pressure, or distraction of a large class.
Progress with confidence
Build strength, mobility, posture, and body awareness one thoughtful session at a time.
A place to begin, return, or go deeper
Private Pilates is for real life—and every starting point.
- People completely new to Pilates
- Clients who feel more comfortable outside a group class
- Experienced practitioners seeking individual guidance
- Anyone rebuilding confidence in movement
- People managing osteoporosis or rebuilding after knee, hip, back, or shoulder surgery
- Pre- and postnatal clients seeking thoughtful, individualized support
You do not need to be flexible, experienced, or “in shape” before you begin. Lindsey has extensive experience supporting these needs with thoughtful, personalized movement and in coordination with your healthcare guidance when appropriate.
Your first visit
Come as you are. Leave with a plan.
A thoughtful first session is about feeling comfortable, understood, and clear about your next step.
- 1
Tell Lindsey about your goals
Start with a personal conversation about what you want from your movement practice.
- 2
Learn the studio and foundations
Get comfortable with the equipment and move at a pace that feels right for you.
- 3
Move with a plan made for you
Lindsey creates each Pilates session around your body, your needs, and the way you move best.
Meet your instructor
Expert guidance, genuinely personal care.
Lindsey Bannister is the owner and instructor behind Exhale Pilates. A certified Balanced Body Pilates instructor with more than 600 hours of comprehensive training and 12 years of teaching experience, she brings knowledge, patience, and a caring eye to every session.
As a third-generation Pilates instructor in the teaching lineage of Lolita San Miguel, who trained under Joseph Pilates, Lindsey has a deep respect for the method and the people who practice it. She completed her instructor training while pregnant with her second child—an experience that enriched her understanding of movement during and after pregnancy.
Her favorite part of teaching is helping people feel at home in their own bodies: with clear instruction, personalized support, and a little more confidence after every visit.
Ask Lindsey a questionThoughtful instruction makes a difference
Personal guidance you can feel.
Private sessions give Lindsey the time to offer clear, descriptive cues and help each client understand the why behind every movement.
She does an amazing job with giving very descriptive instruction so you know exactly how to correct your posture and movement to get the best from your workout.
Simple options, personal attention
Find the rhythm that works for you.
Check availability online, then call or text Lindsey to reserve the session that fits your schedule.
New client special
First private session
$25
Discover how personalized Pilates can feel. This first session may be applied toward your first package.
Then call or text: 602-826-7864Four sessions
Build momentum
$220
A supportive rhythm for steady progress. Use within three months.
Ten sessions
Make it a practice
$500
A deeper commitment to your movement practice. Use within six months.
A few questions, answered
Feeling comfortable starts before you walk in.
Not at all. Private sessions are a comfortable way to begin, because every exercise is introduced at a pace that feels right for you.
Let’s get started
Ready to feel stronger and more confident in your movement?
See the current availability, then call or text Lindsey to choose and reserve your private session.
5384 S. Cardinal St.
Gilbert, AZ 85298
602-826-7864
lindsey@exhalepilatesaz.com
By appointment
Mon, Tue, Thu & Fri · 9am–2pm
Get directions